Gaining weight after stopping injections

[Everyreason]

I’ve gained around half a stone since stopping Wegovy three weeks ago. I’m monitoring my calorie intake on MFP and keeping around 1500 calories per day and exercising as usual but the scales are going up. I was expecting a few pounds and then a plateau but it’s rising every day.

Has anyone else seen an increase after coming off the injections and then tapered off, or seen an increase that just kept going?

No I did not gain weight after I stopped, I have carried on losing weight as I stopped before my goal for various reasons in Sept 2023. started April 2023, stopped Sept 23. Lost 2st. have since lost another 2st 9lbs

Is 1500 a day a random number or did you work out this is how many calories you need? My calorie goal has gone down gradually depending on my weight at the time. Did you work out your TDEE

Hi OP there's a thread and I'll try to link:

Moving on from Wegovy | Mumsnet