Day 25 of my weight loss journey and feel so much better. I'm sure some of us bigger folks are uncomfortable talking about this, but I just got out of the wash and I can scrub my private areas with no effort now 😊 My muscles would lock up trying to reach those areas before. It was so painful. NOT ANY MORE! I feel better every damn day. I became vegetarian by choice, gave up all added sugars, and also bread/pasta. I also take a supplement every morning. Best decisions I've made health wise. I also don't drink or smoke. Quit smoking cigarettes in 2017, and gave up alcohol in 2020. I quit smoking weed in 2021, however I do occasionally take a gummy at night before I settle down 🍃 I will not give up on life. Road to recovery 😉