I have in the past lost a lot of weight with an online coach but my mental health went down hill and now I feel ready to start again. This time I would like to use a woman not a man. I know what to do I just need someone to be accountable to. Can anyone recommend someone they have used recently and give me an idea of cost? How long have you been using them/did you use them an did they give you exercise plans as well as nutrition plans?
Many Thanks