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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Wegovy making it hard to exercise?

3 replies

BrainInAJar · 30/12/2023 16:43

Hello all,

I have lost 2 stone on Ozempic/Wegovy since summer, going from 13st to 11st.

I'm very short so probably another 2 stone to go. (I'm 40).

I'm currently on 2mg and have been for about a month. I try to stick to low-ish carb.

Sometimes standing in the shower or when active (eg on a cleaning blitz today) I will feel a little shaky. Even if I have eaten. I guess lowering your blood sugar is part of the way the medication works

I'm hoping to up my exercise as I get closer to goal weight and the weather improves and I can get outside.

Will I have to lower/stop Ozempic to do this?

Thanks

OP posts:
Allyoa1 · 30/12/2023 16:55

I’m really struggling with sickness and weakness and only in week 2. Had been hoping to get to the gym and out walking all week but just too weak!

witte · 03/01/2024 19:53

I'm on week 1 and feel really weak. I went to the gym yesterday and it was a big struggle. I feel lightheaded and empty.

FlyingCherub · 03/01/2024 20:04

Can you talk to your diabetic nurse? It's possibly not the right dose if you're getting sugar lows like this - and they can be quite dangerous if not managed properly. I feel way worse with low blood sugar than I do with high.

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