I have lost 3 stones and 4 pounds since January this year it has not been easy
I am no longer obese but still overweight Bmi 27
I honestly can say I feel no difference I am wearing the same clothes
My face in my opinion just looks much more haggard
No one close to me has noticed although peoplei have bumped into have been v nice saying you look well etc.
How much more do I need to lose?
Think I'd probably need to lose another 1.5 stones to be a normal size