Breakfast and lunch ideas

[birdywillow]

Hello. I'm starting to overhaul my diet and lifestyle in attempt to lose 4 stone after having a baby last year. I'lll be calorie counting alongside exercising.
I just need some good/tasty ideas for breakfast and lunch that don't involve oats for breakfast or bread/wraps for lunch. I don't mind prepping or cooking something the night before. I seem to be stuck on same couple of things for both meals and I'd like some fresh ideas if anyone had any to share please?

I do full fat Greek yogurt with 10g chia seeds, leave it overnight then add fruit/berries/peanut butter. Sometimes I add a tsp of lemon curd instead of the PB. The chia is undetectable and it just adds a bit of fibre.

for lunch I don’t eat bread or wraps either, I just have salad and whatever filling I would have. I love prawn mayo at the moment or coronation chicken . You could have baked potatoes with fillings if you like them?