Just weighed myself and could cry. I'm almost 100kg, I know that may not seem like much to some or lots to others but heyho. I had got down to 82kg a few years back but here I am again.
I've tried everything (SW, calorie counting, PT and plan etc) but my issue is clearly a lack of willpower...maybe relevant but I find it hard to stick to anything.
Has anyone else managed to successfully lose about 20kg which is about 3 stone and keep it off?
I have a gym membership but cannot afford PT sessions/online coaching. I was on holiday recently and the photos disgust me, I hate how much I've let myself go and how much of a failure I am.