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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is anyone else doing Exante?

3 replies

OnedayIwillfeelfree · 19/01/2023 15:38

I couldn’t find a thread with Exante users. I have around 9-10 stone to lose. I have lost 10lb since 7 January and my next goal is to lose another stone before I go on holiday in 40 days. Anybody else using the products?

OP posts:
catsandkid · 23/01/2023 10:52

I use Exante... though I don't follow the plan religiously. I swap breakfast for an Exante shake (Caramel Latte is my fave and satisfies my sweet craving in the morning). I then have around 300cals for lunch - usually soup with a yog, rice cakes with grapes and a yog, salmon fillet and tonnes of grilled veg. And a 600 cal dinner as I'm on 1,200 cals a day.

I am tempted to throw in a few low low cal days to mix it up, and on those days would probably rely on: shake for brek, shake for lunch, 300 call dinner of salmon and veg = 700 cals.

SUBisYodrethwhenLarping · 23/01/2023 11:02

There is a lovely lady on you tube called CORAL her you tube name is MrsHitchUpandTow

She has been using xante shakes for a while and does weekly weigh ins

It was very successful last year then she had a blip over Christmas but is back on it again but she is lovely

Her you tube name is that as her and her husband have another you tube channel about caravanning hence the hitch up and go part iyswim

peridrama · 31/01/2023 19:07

I am on this - going well - using 3 exante meals/shakes a day plus x1 exante snack. Nothing else.
Fitness - attempting gym x 3 a week.

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