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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Milk in tea/coffee?

2 replies

dancingqueen123 · 11/12/2022 06:47

Do I really need to cut this out in order to loose?
I love it.

OP posts:

MolesOnPoles · 11/12/2022 06:50

No,of course not. Assuming you’re drinking sensible amounts of semi skimmed or whatever, rather than buckets of full fat latte.

Harrysmummy246 · 12/12/2022 17:34

Very unlikely. Have you really and honestly logged everything you eat to see where you perhaps need to make changes?

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