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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Books on binge eating?

2 replies

megosaurusrex · 06/09/2022 21:40

Hey, not sure if this is in the right section really, but can anyone recommend any good books about overcoming binge eating?

OP posts:
DareDevil223 · 07/09/2022 15:14

I'd recommend The Binge Code by Alison Kerr, it's a good read, she's a recovered bulimic/binge eater and it's free on Kindle Unlimited if you have that.

Original poster
megosaurusrex · 08/09/2022 21:52

Thanks, will look it up!

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