Cambridge weight plan

[Pcosfighter67]

Hey all :)
I'm just looking for a comparison I know every body is different :)
I'm going to do the Cambridge diet for 7 days before an operation in step 1B (600cal)
I'm 80.4kg currently and looking for people that were as close as possible to my current weight and what they lost in the first week ?

Thank you in advance :)

Is there any particular reason that you want to do this before an operation? You need to be in the strongest condition possible before surgery. Ideally not an overweight bmi, but leaving this until the last minute and doing a starvation diet is not going to help overall!

I am doing The New You Plan which I think is similar and cheaper. We have a thread on here. I have no clue in kgs but have lost 2 stones 5lbs in 5 weeks?

7 weeks!