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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Best meal replacement for weight loss?

6 replies

Jungfraujoch · 20/09/2021 21:06

Any recommendations for lunch time one?

OP posts:
MoominFeatures · 20/09/2021 23:10

I like soylent (the cafe mocha one) and also biotiful kefir (a 500ml bottle or x2 250ml bottles) and though the latter isn’t technically a meal replacement I find it keeps me satiated for longer.

Good luck!

Orangesandlemons77 · 22/09/2021 17:21

I like the Exante bars / shakes

Jungfraujoch · 26/09/2021 16:04

Thanks both.

OP posts:
FlowerArranger · 26/09/2021 16:18

Vegetables and a boiled egg

Hippywannabe · 26/09/2021 21:53

I am doing The New You Plan and absolutely loving it!

Maze76 · 01/10/2021 23:17

Exante and cute Nutrition

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