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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Swim or Gym?

5 replies

ConstantHeadache · 25/11/2007 20:59

Next year I have the option to either join the swimming club (meaning I can go swimming 3 times a week) or join the gym (I could go to the gym as many times as I wanted to. I know swimming is supposed to be the best exercise for you but I really want to lose weight and tone up in as shorter time as possible.
I also plan to be training in karate twice a week.
So, do I go for swimming or Gym?

OP posts:
zippitippitoes · 25/11/2007 21:04

i do bpoth one after the other..i lost 4 stone

ConstantHeadache · 25/11/2007 21:04

I take it you do the swim afterwards? this is also an option for me

OP posts:
zippitippitoes · 25/11/2007 21:05

yes i do an hour in the gym and then swim 60 lengths

ConstantHeadache · 25/11/2007 21:07

how long did it take you to lose the weight? how often do you go?

OP posts:
zippitippitoes · 25/11/2007 21:15

a year and i try to go three times but i did a lot more for about 3 months and less for the last couple as i am too busy

3 times is my aim and trying to do that at the mo

i went from 14st7 to about 10st2 at the mo

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