I start taking orlistat today, I wen prescribed due to being unable to shift the extra 4 stone I am carrying and just cannot shift.
I suffer with depression and mirgianes.
My diet is largely OK at the moment and I have faced my emotional Messed up relation ship with food.... But can't seem to shift the wieght due to the overwhelming feeling of failure. Its rediculous.
My bmi is 33.
I have a first goal of 20kg, am filling noon for tracking my food and the psychological reflection and help with the coach.
I just now need to get me head around how to plan my Meals euth the reduced fat needed.
Anybody got any positive stories?
I amullt aware of the possible side effect.
X
Martha