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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can you recommend a pedometer?

2 replies

Isawbumperkissingsantaclaus · 12/11/2007 09:20

I want to get back into walking 10,000 steps.

Does it really work, i.e. does walking at least 10,000 steps a day make much of a difference?

OP posts:
MrsCellophane · 12/11/2007 10:46

It must do... it takes a lot of walking-and therefore calorie-burning - to get to 10,000!

I have one (don't often remember to wear it).

I think I get near 10,000 if I walk DS to school (2 miles) and walk round town/supermarket.

If nothing else, it makes you aware of how much you do walk - and encourages you to walk more, to achieve that target.
hth

ellymay1 · 05/12/2007 11:03

Have to recommend fitbug as seen on tv diet doctors. A brilliant interactive tool that lets you monitor steps and diet and it links into their website.

Full details at www.fitbug.co.uk

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