Pete Cohen - anyone used his techniques?

[MrsBoo]

I would be interested to know of any success stories please, for anyone who has used any of Pete Cohen's books etc for taking off weight.
I was sent an email about a daily advice/help which you recieve by email. His theory is mostly common sense, ie eat when you are hungry, do some excercise everyday...

Just wondering if anyone has followed this, and if it worthwile as a support system mainly.

The website is www.petecohen.tv

thanks

Looks interesting - I would be tempted if I heard good things about it. Wonder how much it costs though.

I am really tempted at the moment, as the daily reminder along with some tips every day might keep me focused.
I have one of his books and it all makes perfect sense.
The cost is £49.00 i think, which seems to cover access to the advice for 6 months.
The actual course is 21 days (he says that is all the time it takes for anyone to learn a new habit, ie eating properly).

£49.00 is not too bad (considering mty cousin blew nearly £300 on liter life).

I need a monumental kick up the butt - maybe this will be it.
I am very tempted. Have you done a search on here to see if anyone else has tried it?

No, never thought of that. I just read the email this week, and you can go on the site for a trial look around it. It looks great, its daily video messages from him, and the usual tips, recipes etc.
He used to do stuff on TV and I always thought if i was closer to London I would do one of his one-day workshops.

He does lots of visualisation kind of stuff. On TV once, he had a waistcoat made out of chocolate bars, and he made people try it on. It was meant to make them think every time in the future when they reached for chocolate, they would visualise the horrible chocolate bar waistcoat, and then would be put of eating the bar! Simple as that!!!

Hi,

It's great ...and you can see some Journal excerpts from current members on the homepage and more here:

www.petecohen.tv/go/weight-loss-journals/

It's not really a blog or forum but gives you a chance to see how people are getting on with it... They say a user-to-user forum is coming in the new year..

Personally i don't 'publish' my Journal.. i keep it private - maybe i should...

Z

sorry i just figured out how to make a link: her it is:

www.petecohen.tv/go/weight-loss-journals/

M

Just signed up - special rate at the moment of 29.99.
I am a believer of it all - and really determined this time round,- readuy to starts the 21 days by the end of the week.

thanks Minoux

hi MrsBoo how did you sign up for 29.99? Just wondering as i'll prob wnat to sign-up for another 6 months in feb