Hi there all.. started my Cambridge diet on the 18th nov so only 5 days in. Lookingto lose 1.5 stone's. always been sceptical about diets as tried so many.. and for years though enoughs enough no more diet products. Ill do it all my healthy eating and exercise.
Problem with that was i fell of wagon so fast. I looove food.. eatting out.. and i hate exercise.
So during lockdown i saw 3 friends who lost soo much weight. I asked how and this diet was mentioned..so thought ok 1 more diet program.
So far so good.. loving the shakes. The porridges are good too, and meals i can handle.. all very fully.
I have been hungry at times. But i must say omg water helps. Iv been having 3lts a day.. yes i spend most of my day running to the bathroom..but well worth it.
Could not help myself to try a cheeky weight in.. to my surprise in 5 days im down 6lb ALREADY.. my week will be in 3 days.. so will update then.