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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Spin for weight loss

4 replies

Kate3981 · 10/11/2020 11:09

Hi
I have always struggled to loose weight, especially baby weight as I have PCOS which can make it virtually impossible to loose weight. I have had a basic exercise bike for a while but didn't have much motivation to use it. I have since started doing online spin classes on you tube, you can use any bike really. I have shed a lot of weight doing this regularly and almost feel like I am in a class and it fits into my life. I recently have been using the below one which has various lengths depending on your fitness. It works for me just thought I would suggest it.

OP posts:
justanotherneighinparadise · 10/11/2020 11:11

Thank you!

Crazy8 · 10/11/2020 11:12

It’s had 23 views. Are you promoting the video?

Kate3981 · 11/11/2020 20:27

Ha didn't even look at the views, I have done quite a few of the spin work outs on You Tube and this one came up automatically after I finished another one. Also looked at her website and she has PCOS so thought I would show my support!

OP posts:
PurpleDaisies · 11/11/2020 20:35

I’m surprised it came up automatically, it’s usually the popular videos that get linked to, not one with so few views that’s only been up for five days.

The Les mills on demand workouts are fab and you get a free two week trial. I’d recommend those.

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