Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Question about carb labelling and what counts

2 replies

MrsHuntGeneNotJeremyObviously · 28/08/2020 14:23

Have titled that badly, but if you buy something which says carbs - 5g, of which sugar 2g, do you just count the 2g in your daily allowance or 5g.
Did post in low carb diets but reposting for traffic here.
Tia

OP posts:
Sairafina · 30/08/2020 17:25

You would count the 5g

In terms of calculating net carbs, you would deduct any dietary fiber or sugar alcohols from the 5g

MrsHuntGeneNotJeremyObviously · 30/08/2020 18:40

Thank you

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread