Team RH anyone?

[Cauliflowerpower]

Anyone else here with Team RH? I'm determined to end this year fitter and slimmer and would like to chat to others doing this too!

Nearly been going a whole week so just getting used to it all!

Just me then? I'm 2.4 lbs down btw

I've just joined so I'll join you!

Hey @newyoiker have only just seen this! Howre you finding it?

I've lost 10 pounds in the first week :) how about you?

I'm in teamRH! Not doing too well tbh, but starting fresh tomorrow!

I’ve just started. It seems like a lot of calories.
Struggling with the fibre and protein targets as well. Any advice gratefully received!

I've just joined. So confused with MFP. Think I need to upgrade MFP which costs me.

What is team RH if you don't mind me asking?

I've just joined too so would like to post here if that's ok?
Liking it so far but I'm used to myfitnesspal which probably makes it easier to get started.
I can't get over how many calories they've given me though.

I was a member, but the weighing absolutely everything and some of the dodgy MFP entries made it too much of a faff for me. The theory is sound though, calories in v calories out, and Ritchie seems to have his heart in the right place.

Thinking of joining, wondered if any updates from you guys above about how its going??? @Deemail @Cauliflowerpower @NewYoiker

Are you loosing and enjoying or is it just another faddy diet? I ive watched some of the FB videos and like what Ive seen so far.

It's not a faddy diet it's CC, working out and hitting your Macros and steps. I ma. On 2100 cals ans have lost weight at 4ft10 at first I was 1500 cals. Now building muscle so high cals