It’s been 3 months since I had my son and now I’ve got the great Christmas feasting out the way I’m looking to get stuck in on the losing weight front but clueless as to which route to take. I’ve downloaded a few exercise apps to do at home as the gym is not for me. My biggest problem is food I love to snack on crap but looking to cut down, make more healthier meals and possibly start meal replacement shakes. Would just like to hear from people who have managed to lose their baby weight and how you did it!
Thanks in advance