Hi all! Long time lurker but thought i'd post now as my constant googling isn't really giving me the answers I'm looking for 
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So I am overweight. Obese in fact. I want to lose 8 stone to sit comfortably in the healthy category. Now i've lost 6.5 stone before with the Cambridge Diet but (obviously!!) but it all back on with a little on top which is nice :)
That's really the only diet I've ever done and I love the idea that you can lose a stone a month - it's incredible. BUT, it's obviously incredibly restrictive and I just can't seem to do longer than a day or two with it. And I've now wasted a ton of money on this!! SO....I'm now looking at other things, especially low carbing. I've had a few people absolutely swear by this and I love meat/fish etc. so I know I'd enjoy it so my questions (in a really round about way) are:
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Has anyone ever lost 7+ stone on LC diets and if they have, has anyone lost circa a stone per month?
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Has anyone gone from VLCD to this new way of eating? I now have a fear of actually eating food and still losing weight!!
I want to use up my products from the Cambridge diet but I've got a concern that once I start low carbing the weight will go back on.
As you can probably tell if you've read through all of this, my head is scrambled 
so any advice/success stories are gratefully received!