Hi all. Just wondering if anyone is on a low fat diet and how it's going? I'm about 4stone overweight but my main problem is that I had my gallbladder removed in March and I'm still getting symptoms so the consultant has recommended a low fat diet which should also help with the weight loss. I don't drink alcohol, my main problem is chocolate!
Can I ask for any tips/recommendations? How did you find a low fat diet? I have no idea where to even start, I'm rubbish at diets which is probably why I need to lose 4 stone!
Thanks!