Soup Diet

[Ootscoot]

Has anyone done a soup diet with any success?

Eating only soup for 10-14 days.

I’m not talking about The Cabbage Soup Diet or anything but just a variety of soups.

I do realise this is not a sustainable diet and more of a drop a dress size for XYZ event type thing but really want to drop a few lbs for a trip soon.

My dh did. He lost 9lb in a week. And a lot of weight during the time he did it. It’s not recommended that you do it over a prolonged period as you’ll end up malnourished. Tbh it’s extreme, it works but it’s hell on Earth and so easy to put the weight back on afterwards.

Sorry, re read your post, his was a the soup diet, as in cabbage.