Threads

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Why should I use meal replacement drinks.?
3

Daisiesinavase · 29/01/2019 15:43

fo weightloss. What is the point of them really? Do they stop you feeling hungry? Aren't I better off eating a tuna salad? Would it be worth giving them a go?

OP's posts:
Please
or
to access all these features

PickAChew · 29/01/2019 15:50

You are better off eating actual food, yes, but meal replacement drinks have their purpose for some people who need a very low calorie diet. They don't teach you how to eat proper healthy portions of good food, though.

Please
or
to access all these features

Cheeseandpicklesarnies · 29/01/2019 15:50

You would be far better off working out your TDEE and a sustainable calorie deficit and eating real nutritious food within your allocated calories. Honestly. Don’t bother!

Please
or
to access all these features

Aquamarine1029 · 29/01/2019 17:33

Forget about those stupid drinks. You need to learn to eat real, healthy food, what a proper portion REALLY is, and count your calories. No more than 1,200 a day.

Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.