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16:8 upset stomach
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kaytee87 · 21/08/2018 15:00

I started 16:8 diet just over a week ago. It's going well, I've lost 4lbs so far.
The only problem is that I've had diarrhoea every day since starting it. Does anyone know when this will pass?
I'd really like to keep doing it as it's the most manageable way I've found to restrict my calories.

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kaytee87 · 21/08/2018 21:47

Bump

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