low carbs? eh?

[cheeryface]

i'm not well up on diets but can someone tell me what low carb diets consist of?

which foods do you avoid?

Bread, pasta, rice etc.

Potatoes, carrots, corn.

Fruit.

You really need to read up on it. There is a Low carb diet thread at the moment which recommends some books I think. The most famous one is Atkins of course.