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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How to tone up in 4 weeks

3 replies

tammybear · 24/07/2004 11:23

Anyone know a good way of trying to tone up quickly (mostly stomach) as Im going away to Greece in about 4 weeks time, and would like to look a little better figure wise. Im currently doing about 100 situps a day but dont know if its making any difference

OP posts:
boudicca · 24/07/2004 14:14

hi Tb,are you sure you're doing the situps
correctly? can you get to any pilates lessons?they are really good for all round toning,and they work on the core strength.

chrissey14 · 24/07/2004 16:06

hi sounds a good idea

take a look in argos catolog the abdoi belts from £30 seen on another site it takes 6 wks to see good results

good luck

tammybear · 24/07/2004 16:35

boudicca - i often wonder if im doing them right, as im not too sure, so i could just be wasting my time! i havent heard of pilates lessons, what is that?

chrissey14 - i have thought of those but cant really afford them

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