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Weight loss chat

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Mid-morning snacks

1 reply

Hookedoncatnip · 24/10/2017 12:17

I have breakfast before I leave for work at about 6.45am but by the time I get to work I am ravenous. I am looking for a ‘mid-morning’ snack to keep me going until lunch. I have been having a slice of toast and peanut butter. Is that a reasonable choice?

What else could I have to take the edge off, is healthy and is worth the calories. Oh and not too much of a faff! I have limited time to prep.
Thanks.

OP posts:
AWaspOnAWindowInAHeatwave · 24/10/2017 12:36

Couple of Quorn sausages pre-cooked and wrapped in foil - the protein will keep you feeling full for longer.

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