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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I'm very fat but...

3 replies

Yetanothernamechange1234 · 20/09/2017 21:13

I've started walking the 5 miles to and fro home from my dd school .I take bus with her;but walk otherwise;so
Walk at least10 miles A day and have dropped a dress size! Any advice to further this?

OP posts:
Penguins333 · 20/09/2017 21:16

What do you mean? Advice on how to lose weight apart from exercising or ideas for more exercise? Probably help to factor diet changes in too if you haven't already maybe?

LittleWitch · 20/09/2017 21:16

Brilliant well done you! Is there anything in your diet that you could stop eating and not care about? That way you won't feel deprived and you'll start adjusting your diet without cravings.

OliviaD68 · 20/09/2017 22:20

Agree with this. Weight loss / fat loss is mainly about diet not exercising.

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