Ok so in the past year I've gained 1 stone and 11 pounds.
I've recently had surgery which resulted in me being laid on the sofa shovelling in chocolate, cake, chicken nuggets, pizza and any other bad food i could find at all hours of the day. I can now see the notice in my body and I'm just getting bigger.
I've always liked my legs but even they're getting chunkier now.
What works for you?! I need to ease myself in with the exercise as I'm still getting my energy levels back since surgery/recovery but what is the best road to go down with food?
I need to cut out the chocolate etc I know but comfort eating is my finest sport!
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What works for you? MOTIVATION PLEASE!!
3 replies
Sharl2017 · 28/06/2017 08:09
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