30 Day Shred

[SloeGinRocks]

Have just ordered this DVD for days when I don't make it to the swimming pool - has anyone done this and had good results? How long did you spend doing it each day?
I have 3st to loose and am using mfp to track calories.

Loved it, I started with the Beginers Shred as my shoulders aren't that strong & moved to the 30DS. It really does tone you up and improved my posture. A year on & I need to dig the dvd's out again as I've gained a stone and not been exercising at all!

I've done it, I think I'm going to ache tomorrow!

Oh boy I was so in pain the next day! Then I got a really heavy period this week so have done nothing 😞
Who is up for a fresh start Monday?

Can I join you on Monday?
I've lost 3 stone since having my fourth dc but I'm wobbly and need to tone up and lose a bit more.
I started the beginners shred a few months ago but didn't continue. I'm going on holiday in six weeks and would like to feel a bit happier in my cossie.

Hi. I finished the shred. All 30 days.
But I did 14 days level 1, 15 days level 3. There was one day of level 2 in the middle but it killed my wrists doing that hand -walking down push up.

Felt amazing and strong after. Much more toned. And that was me following the 'lazy' one. Anita?

What motivated me was as soon as I got in to put on gym stuff and get it ready. Then once I knew it well enough, Have it on mute on laptop and watched tv at same time iyswim.

Good luck all :) :)

Ouch I'm so achy today, going to man up and do the workout again today though!

Hi, I've been doing the 30 day shred, I'm on level 3 day 5 at the moment. I'm finding level 3 easier than level 2, bizarrely! I've got loads of her dvds, I'm going to mix them up after I've finished the shred.

The DVD is out and the weights are out of their box. My plan is to drop off the kids and do it as soon as I walk through the door. I know as soon as I've done 3 days I will be fine!

Well ten days after I was determined to start I have finally completed level 1 day 1, hurrah!!

I'm thinking of trying (please?)

My only problem is trying to work out how to do it in the garden instead of indoors.
The only room where I have plenty of space to move is the lounge and the floorboards are ruined and wouldn't take the hammering. Also it's so hot at night I'd probably pass out if I was to do it indoors.

Does anyone have any ideas of how I could do it outside? (I don't have a tablet or laptop to take outside btw)

I got to 21 days in last year, then found out I was pregnant! i now have a 3 month old baby and desperately need some Jillian in my life. I just watched it on youtube rather than forking out for a DVD. I'll start tonight if my cluster feeding milk monster lets me.

I'm 14 days into this DVD and have lost 10 inches from my waist! It's so good and I feel amazing for it!