Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Where to start from
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coffeecakemum · 24/06/2017 15:37
Hello all,
I follow posts on mumsnet but post myself rarely. I wanted some advice on how to lose some weight. I am 37 and weigh 85 kg (13.3 st). I eat a lot of fruit and veg. I am vegetarian. But I think struggle with portion control. Manage a 30 min walk daily. I want to start some sort of program. My doctor recommended weight watchers. Has anyone on a veg diet found success with it? I am confused and didn't find their website helpful. Not sure if I take an online plan how will it encourage me to diet etc. Any advice. Thanks for reading my post.
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