i've been doing 5.2 for about 6 weeks now, and have noticed that my wieght was going down until this week, where its now gone up again where i have only lost about 2lbs over all
i lost around 5 (and am ok with that as a slowish loss) and then this week went up again - how do i keep motivated? i know this is my danger point where i think i have been doing this for AGES!!!! and nothing is changing
i;m trying to think to myself, well if i hadnt gone down in weight, i would just be even fatter now?