Good evening all!
I've just joined this group as I need some
Advice on my weight gain.
Jan 16 I weighed 11.4
Jan 17 I now weigh 13.13!!
I couldn't believe it when I stepped on the scales. I knew I had put in weight but practically 3 stone in a year is a bit outrageous isn't it?
Any advice on the best way to loose weight?
Thanks!