Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Chair exercises - any recommendations?

1 reply

UpOnDown · 20/09/2016 17:29

I've lost 4.25 stone over the past year, no exercise, just calorie counting. I want to tone up/work my tummy muscles, but I'm a wheelchair user, so I was wondering if anyone had any recommendations for good chair based abdo exercises?

OP posts:
Plaintalkin · 20/09/2016 17:32

I found a chair based exercise D drew a few years ago and also a seated Tai Chi dvd which was great. Try an Amazon search .

New posts on this thread. Refresh page