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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Point me in the right direction please

0 replies

zofranks · 30/08/2016 09:36

I seriously need to lose weight (as does DH), I am sick of weight loss clubs so just want to eat normal, healthy sized portions of food but I actually don't think I know how to anymore, I am googling away and coming across lots of different things but does anyone know of a good site I can use for recipes and advice, I mean since I did SW & WW I don't think I know what a normal bloody portion size is anymore...it's ridiculous, I just want to be normal!

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