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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Exercycle - this is serious!!

2 replies

Piffleoffagus · 22/05/2004 19:35

I have bought an exercycle thing, hate exercising aside from sex and horseriding (not nec in that order bu lack of horse here makes it tough to opt for..)
How much should I do each day to *maximise" weightwatchers plan, one half to a stone to lose left!!!

OP posts:
gothicmama · 22/05/2004 21:59

About 3 points for half an hour vigerous exercise
So half hour a day (or every other) and do not use the points earnt

Original poster
Piffleoffagus · 23/05/2004 18:44

thanks!!
Am walking lots too and this cycle is to target the flab...
am happy enough on 18 points... I think, booze is the worst thing for us..

OP posts:
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