EAT YOURSELF THIN......IT WORKS!!!!!

[whatsthestoryinbalamorytoday]

Hi to all you struggling "big" mums

Before I fell pregnant I was a size 6/8 and 7.5 stones. Just before giving birth I was struggling to fit in maternity knickers for size 16/18. I dread to think how much I weighed and was so depressed that I never plucked up the courage enough to check.

I'm now back to a size 10!!!!

How did I do it???? By eating!!!!!

I used to starve most of the day-just busy looking after dd, skipping meals etc and then snacking on high sugar/high fat stuff to get me through the day.

Now I eat best of both (wholemeal and white) bread, NEVER skip meals and the weight has just fallen off me. Bought a skirt 4 weeks ago and it's too big for me now!!!

Great Good for you!!

How did you do it?
I have never got back to my pre-pregnancy weight(size 10). I have recently put on weight(size 14) and cannot fit into any of my clothes, except for velour jogging pants. What did you eat?

People tend to over do it with fruit. The sugar in it (if you over do it) can actually cause you to put weight on!!!!

Just ensure you cut down on the quantity, improve quality and increase the regularity and you'll do fine!!!!