personal trainer + nutritionist

[denisehr]

Hey ladies.
i need to lose weight and get fits after my pregnancy ( no because i loveeee to) but i need to. i was diagnosed with psoriasis and being overweight makes it worse, plus i have gained lots of weight after pregnancy and she is 5 months now, so no excuse. i fell pretty down with all, nothing fits.can anyone recommend a good personal trainer and a nutritionist that helps me with the skin condition? im based in battersea/chapham common area.

Thanksss

Contact U.P fitness in Mayfair I cannot recommend them high enough. Top coaches real people and results remember everyone has to start somewhere good luck. I don't work there btw

The Body Doctor who is in Belgravia and Mayfair - I used him on the run up to a family wedding - he was ace - my arms have not been so toned before or since - three times a week, one on one training and you get a book with loads of tips and the exercises so you can keep going after the 12 week session - I did - then stopped - slowly getting back on track!! His name is Dave Roberts and just such a genuine motivating bloke!!!! - good luck. I live in Battersea and there is a Pilates/Yoga place that I have heard good things about!