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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Fitness DVD?

5 replies

boloriabullet · 11/04/2015 23:09

Hi.
I'm wondering if anyone could recommend a good dvd that I could do at home whilst dd naps and ds1&2 are at school. I work too, and I'm finding fitting in exercise a bit difficult. I got back down to pre-pregnancy weight when my little girl was about 10 months old (I had to work at it) but six months later and everything is feeling a bit tight Hmm help!!

OP posts:
mrssmooth · 11/04/2015 23:16

30 day shred by Jillian Michaels is brilliant. 3 workouts each lasting 20-25 mins including warmup and cool down. Each workout is harder as you go through the dvd ... I'm sure there was a thread on it somewhere. Highly recommend the DVDs .. Will be starting it again next week!

WindMeUpAndLetMeGo · 11/04/2015 23:18

30DS is brilliant, and it's on you tube if you want to try it

boloriabullet · 12/04/2015 17:10

Thanks so much! I can't believe I've put on all this weight so quickly. Need to do something about it. I'll have a look at the 30 day shred, ta x

OP posts:
WindMeUpAndLetMeGo · 12/04/2015 17:20

Before I had weights to use doing It I used tins of baked beans - works surprisingly well!!

lastqueenofscotland · 12/04/2015 17:24

another vote for 30ds or any of the gillian ones :)

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