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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

The harcombe diet.

1 reply

GLBD · 29/05/2014 16:51

Anyone on it? I'm on day 11 and wondering what's ahead.

OP posts:
kazzawazzawoo · 30/05/2014 16:13

Hi GLBD Smile

Dh and I are following harcombe and have been for quite a while - me for nearly two years and dh for a year. Dh because he needs to lose a lot of weight, me because I struggle with IBS and other symptoms that harcombe diet sorts out. However, we keep losing the plot and eating the wrong stuff, then have to start again.

I have about a stone to lose and am struggling at the moment due to my sugar addiction. Sad

I do truly believe this is the way forward, I feel so much better when sticking to this way of eating and it definitely works if you follow it properly.

Do you have the book?

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