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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Kick Start Fat Loss anyone?

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IreadthereforeIam · 12/05/2014 10:58

Does anyone on here do Kick Start Fat Loss (KSFL)? I'm into week 3 of detox, and doing really well - just over 1/2 stone lost, and my clothes are all feeling a lot bigger! It's a bit like Paleo, really (eating clean, no dairy, grains etc). I'm just interested to know if anyone has been successful in the long term (getting the weight off, and keeping it off!)?

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