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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Jillian Michaels DVDs

3 replies

Nellysgirl · 22/02/2014 00:35

Hi, I'm hoping for some advice please.
I'm wondering if anyone has done 30 day shred or extreme shed and shred (I've bought both - not enough hours per day to do both so must choose one)? I'm wondering which I should follow for the lead up to my holiday in a month? I'm in dreadful shape sine having my dd before Christmas so really need some magic results. Also would be grateful of any diet tips that work well with JM.work outs xxxx

OP posts:
j200 · 22/02/2014 07:02

I much prefer 30day shred, I would start on that and when you have built up to level 2/3 then try extreme s for a change. If you Google Jillian ripped in 30 meal plan you can download one for free but basically a sensible 1400 cal diet. Good luck! I am going on hols in a week and should have started sooner!!!

bigbuttons · 22/02/2014 07:05

30 day shred is the easiest of them all. I would start with that one and work your way up.

Original poster
Nellysgirl · 22/02/2014 14:46

Hey thanks girls ill do that Smile

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