I need to lose some weight pretty sharpish
I havnt seen a lot of people who will be at the party since my size 8 days
What food should I be eating to ensure maximum weight loss, I can't fast, I've tried and end up picking on sugary things by the evening
I've started shred, I'm on L1D2
I'm a small 14 but would ideally like to fit comfortably Into a 12 size 10 but that's not going to happen