Hello weight loss ladies
Like many of you I have tried loads of diets, fallen off, pigged out, climbed back on, over and over again. I have a very sweet tooth and love cake more than anything. Would rather have a cake than a sandwich, or a dessert rather than a main course. The more I eat the hungrier I get. I am no great shakes in the kitchen and I have a DH and 3 DCs to feed.
So, can anyone suggest a way of eating that would suit me and get me back in control? There are so many to choose from I can no longer see the wood for the trees!