Soapbox, Woodpops et al, I know you've done this in the past and have read every available thread. Just wondering, a couple of years down the line, if you would still recommend this diet? Thinking about starting and have emailed lighter life. Would love to lose some weight and thought I might give LL a try. I find making time to eat breakfast and sometimes lunch hard with dd so this may suit me. Any tips much appreciated. tia 