So I'm seriously obese and have been refered to the gym by my gp through a pathways scheme.
I had my first consultation on Thursday and my next one is this Thursday where I will need to go through my exercise plan with an instructor.
Problem is that I haven't worn gym type clothes for at least 10yrs!
I have bought some trainers today and trainer socks a few plain cotton tops from Evans but not sure what to wear on my bottom half.
Leggings are a no no as they are pretty much like tights, but I don't want to wear full length jogging bottoms which is all they had in Evans today.
I am size 24/26 on my bottom half and want to be comfortable when exercising.
Any tips, advice welcome.
TIA