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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

stomach/bottom/thighs

4 replies

littleballerina · 12/05/2013 21:33

Can anyone recommend a dvd or even just some exercises for a beginner to work on these areas?

OP posts:

Kellz92 · 12/05/2013 21:37

Hi i heard that the 30 day shred is good. You get it on youtube. Im away to start doing this :)

Original poster

littleballerina · 12/05/2013 21:51

I don't want to lose weight, just tone up. Would that work for toning?

OP posts:

Fairyloo · 12/05/2013 23:02

Google squat challenge

Original poster

littleballerina · 12/05/2013 23:12

oooh ouch. looks scary!
worth a try! eek.

OP posts:

Flip