The half Stone/7lbs

[Pseudonymity]

Good people,

I know I don't have lots to lose compared to some here but I seem to lose the same half stone every spring and spend the rest of the year putting it back on. I feel better at 9.7 but I always even out around 10 Stone.

I'm wondering which thread I should join. I do yoga, that helps to feel toned. I have all the DVDs and they sit there doing nothing. Myfitnesspal has worked in the past but, in me, I find it encourages unhealthier eating - I eat things I wouldn't normally eat because they have the exact calories written on them. Couch25K would be great for me, I've started it before.

Does anyone else have a 7lb problem?

Oh me! And I've joined lose half stone threads before and failed so I'm entirely unreliable . Had a large weight loss over 18 months and have stopped at 9 stone. Would like to be 8 1/2 but am lacking the motivation to drop the last half stone. I exercise a lot but I like cake.
Was down to 8.10 before Xmas but back up to 9.
I know I just need to stop picking at food.